

The Haven Day Spa and Wellness Centre
Cochrane's Favorite Holistic Day Spa and Wellness Centre
620 2nd St W, Cochrane AB, Canada T4C1Z7 | +1 587 578 5569 | info@thehavencochrane.com

Spa Massage and Bodywork Treatments
Please note the following services are performed by a Certified Bodywork Practitioner/Reflexologist not an RMT
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Certified Reflexology Treatments are eligible for for insurance reimbursement in most Health Spending or Wellness Accounts. Krysta, our Reflexologist, is a member in good standing of the Natural Health Practitioners of Canada. Some Blended Bodywork/Reflexology Treatments may be partially reimbursable
Warm Foot Bath is available for all services during Intake, Hot towels and Custom Aromatherapy are always included free of charge at The Haven
Relax and Unwind with Our
Spa Bodywork Treatments
The following are just a sampling of our Spa Bodywork Treatments. To view our full menu of services click on our online booking link here
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Our Spa Bodywork treatments are Non-RMT. You will not receive insurance reimbursement unless you have a Wellness Account or flexible Health Spending Account (Reflexology is covered in most Health Spending Accounts)
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Looking for a Combined Massage/Esthetics Treatment? Click Here to View our Full Menu of Spa Rituals


Signature Flow Massage
Our signature treatment is the ultimate in body-mind bliss.
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Our Signature Flow Massage is an approach to Bodywork and Massage with the aim of bringing the body back to an optimal state of alignment, relaxing your body, mind and spirit. It increases mobility, eases muscular tension and brings balance to your nervous system.
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Let your stress go as your practitioner creates a unique, improvised treatment designed to relax the body and calm the mind.

Ayurvedic Style Scalp Massage
Enjoy a scalp, neck and shoulder massage using warm aromatherapy infused coconut oil. Treatment focuses on the marma points of the scalp, easing tension, headaches and stress. Coconut oil is deeply moisturizing for the hair as well. Treatment finishes with facial massage and Eminence Organics Finishing products.
Insurance plans will not cover this treatment under the RMT category. Wellness/health spending plans may cover but we cannot guarantee reimbursement

Balance
Traditional Ayurvedic Massage
Bring equilibrium back to your body with a traditional Abhyanga Massage, the most popular massage in Ayurveda. Clients will be given a short assessment of their Dosha (constitution) prior to the massage to determine which techniques and oils to use. Session starts with an acupressure scalp treatment followed by a light pressure massage. Warm oil is applied to the entire body from the scalp to the feet. Hair will be oily after the session (bring hair covering). Deeply relaxing and balancing.

Body and Sole Bliss
Relax from Head to Toe
Our most popular spa treatment is superb for reviving after a long day at work. Treatment begins with a detoxifying foot bath followed by a full body Deep Relaxation Massage incorporating a lower leg and foot scrub. Thirty minutes of reflexology-style foot massage finishes this total relaxation experience.
Pure Bliss!

Reflexology
Therapeutic Foot ReflexologyTreatments
Ground yourself and balance your system with a foot and lower leg Reflexology Treatment or an Auricular (Ear) Reflexology Treatment.
Foot Reflexology is the application of pressure to the reflexes of the feet that map to different body parts, organs and glands. It can relieve tension, improve circulation and optimize body function.
Bring your body back to homeostasis with this relaxing treatment that assists your body's natural healing ability.
Treatment includes hot towels, custom aromatherapy and 10 minutes of foot massage.
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​Krysta offers a combined Reflexology/Body Massage treatment to address the entire body/system. All Reflexology treatments may be covered by insurance in a Health Spending/Wellness Plan. Check with your insurance provider for more information.
