relax and rejuvinate




Take care of your body, mind and spirit in our beautiful Day Spa.
Offerings include Relaxation Massage, Therapeutic Deep Tissue Bodywork, Structural Integration, Reflexology, Shiatsu, Yoga Therapy, Ayurveda, Hot Stone Massage, Scrubs, Holistic Manicures and Pedicures, Facials, Brow Threading/Tinting, Lash Lifts and Tints and more.

All services are booked with your full time in session, intake and assessment are not included in your treatment time.

Clients are encouraged to relax and take their time before and after treatment.

All Massage/Bodywork treatments as well as most esthetic treatments include hot towel foot wraps and aromatherapy free of charge. New Client Specials are available for those new to The Haven

The Haven uses all natural skin and body care products for your treatments.
We use 16-21 Free Nail Polish and do not offer Gel Polish.

Online booking is available for your convenience.
You may also book by contacting us by phone or email

The Haven adheres to strict Covid-19 enhanced cleaning protocol to ensure that our clients and practitioners stay safe and healthy.


Relax and Repair

Our Massage and Bodywork Services* are designed to provide relaxation, stress relief and pain management to assist you in leading a healthy life. We offer services ranging from  Relaxation Massage, Restorative Bodywork and Deep Tissue Massage to Spa Treatments such as Ayurveda, Reflexology, Scrubs, Hot Stones and more

New Clients receive 15 minutes free of charge added to the first Relaxation or Deep Tissue Massage

Reiki Treatment


Our Esthetics Services are designed to provide natural beauty treatments for men and women that provide lasting results. Our facials utilize Seaflora Organic Skincare (Sooke, BC), an organic seaweed-based line of products to nourish and rejuvenate your skin. We do not use gel polish, our nail polishes are vegan, cruelty-free and are 16-21 free of chemicals. Most all products used in the spa are local and organic wherever possible.