relax and rejuvinate
Take care of your body, mind and spirit in our beautiful Day Spa.
Offerings include Relaxation Massage, Therapeutic Deep Tissue Bodywork, Structural Integration, Reflexology, Shiatsu, Yoga Therapy, Ayurveda, Hot Stone Massage, Scrubs, Holistic Manicures and Pedicures, Facials, Brow Threading/Tinting, Lash Lifts and Tints and more.
All services are booked with your full time in session, intake and assessment are not included in your treatment time.
Clients are encouraged to relax and take their time before and after treatment.
All Massage/Bodywork treatments as well as most esthetic treatments include hot towel foot wraps and aromatherapy free of charge. New Client Specials are available for those new to The Haven
The Haven uses all natural skin and body care products for your treatments.
We use 16-21 Free Nail Polish and do not offer Gel Polish.
Online booking is available for your convenience.
You may also book by contacting us by phone or email
The Haven adheres to strict Covid-19 enhanced cleaning protocol to ensure that our clients and practitioners stay safe and healthy.
Relax and Repair
Our Massage and Bodywork Services* are designed to provide relaxation, stress relief and pain management to assist you in leading a healthy life. We offer services ranging from Relaxation Massage, Restorative Bodywork and Deep Tissue Massage to Spa Treatments such as Ayurveda, Reflexology, Scrubs, Hot Stones and more
Our Esthetics Services are designed to provide natural beauty treatments for men and women that provide lasting results. Our facials utilize Seaflora Organic Skincare (Sooke, BC), an organic seaweed-based line of products to nourish and rejuvenate your skin. We do not use gel polish, our nail polishes are vegan, cruelty-free and are 16-21 free of chemicals. Most all products used in the spa are local and organic wherever possible.
The Haven is pleased to host Leila Krupich, Certified Reiki Practitioner. Reiki is a form of light touch energy healing that relaxes the nervous system and clears blockages to assist in relieving stress, trauma and pain. Leila also offers Hot Stone Massage and Pressure Point Massage (similar to Acupressure) which is beneficial for relaxation, sciatic pain relief and more.
**Please note that these services are offered separate from The Haven so gift certificates purchased for the spa are not redeemable for Reiki or Leila's other services. Gift Certificates are available directly from Leila for her services. Contact us for more information.
The Haven is pleased to host Sonja Oxford of In-Body, Certified Cranio-Sacral Therapist.
Cranio-Sacral therapy (CST) is a gentle hands-on approach to healing. It promotes coherence within the nervous system and releases tissue tension.
Very light touch and spacious awareness is used to ‘listen’ to the subtle systems of the body. Noticing the restrictions, their inter-connections, and sitting with the still points of energy creates shifts and release.
A session generally lasts about 50 mins and takes place in a quiet, private setting. The client remains fully clothed and is in a comfortable supported position (lying or sitting)
**Please note that these services are offered separate from The Haven so gift certificates purchased for the spa are not redeemable for Cranio-Sacral Therapy or Sonja's other services. Gift Certificates are available directly from Sonja for her services. Contact us for more information..