

The Haven Day Spa and Wellness Centre
Cochrane's Favorite Holistic Day Spa and Wellness Centre
620 2nd St W, Cochrane AB, Canada T4C1Z7 | +1 587 578 5569 | info@thehavencochrane.com

THE HAVEN IS FIVE! 🎉
Book With Us This Month As We Celebrate Serving Cochrane for Five Years!
Receive Savings & Added Value On Some of Our Most Popular Services!
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JOIN US FRIDAY, October 23, FOR A
Shamanic SOUNDBATH EVENT
SOUND THERAPY/VIBROACOUSTIC THERAPY
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Vibrational Healing with Ohm Tuning Forks and Vibroacoustic Therapy
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Vibration is our first memory
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Sound is spherical, it is one of the first senses to develop and is the last to leave us. As our bodies organs each have a unique frequency signature, each person has a personal and unique frequency giving us a each 'home note' like the key of a song.
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When we are under stress or are unwell, the body gets overwhelmed and cannot function to it's fullest potential. Vibration applied by Sound Frequencies and Tuning Forks helps remove blockages in the body's energetic pathways allowing a sympathetic resonance with the Earth which helps restore balance, establishes homeostasis and promotes healing.
Using sound for healing purposes has been around for centuries and many medical professionals still utilize tuning forks and sound healing in their practices.
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Sound Therapy Can:
Block pain signals to the brain
Relax muscle tension by stimulating the release of nitric oxide
Promote the flow of energy or 'Qi' in and around the body
Relax the adrenals and relieve stress
Promote sound sleep
Promote deep breathing
Stimulate the body's natural healing process
Increase bone density
Calm and relax, promoting homeostasis in the body​
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Vibroacoustic Therapy
Krysta and Jadah are Alberta's Only Certified Pure VAT Practitioners
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Experience the roots of VibroAcoustic Therapy with a custom frequency session selected for your needs based on the early findings of the founder of VAT, Olav Skille from Norway, using the foundational 7 frequencies.
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Pure VAT is a non-invasive treatment, utilizing low frequency sound vibrations (between 20 Hz and 120 Hz) transmitted into the recipient's body through a specialized massage table or mat. Unlike traditional sound therapy (such as sound baths and binaural beats) which rely on 'hearing' the sound, VAT uses sound in a tactile way, acting as a deep, internal cellular massage for your tissues, muscles and nervous system.
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Specific frequencies such as 40 Hz are widely used as they mimic and stimulate brainwaves associated with cognitive processing and deep neural relaxation.
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Scientific research shows how VAT can reduce pain, improve circulation, help with fibromyalgia, migraines, improve the quality of life for people with conditions such as Alzheimer's and Parkinson's, speed post op recovery, improve breathing and more.
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Experience an extremely relaxing session, tucked in and sent on a sweet journey with gentle vibration under you.
While Pure VAT is typically used for specific conditions, Krysta and Jadah also offer Vibroacoustic Frequencies with Music for pure Relaxation.
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Breathe and Receive.
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Who it’s NOT for…
Yes, it’s very gentle but there are contraindications, here they are:
Acute Thrombosis
Acute Inflammation
Recently prolapsed intervertebral disc
Acute (recent) Whiplash
Active Bleeding (post op, recent serious injury)
Psychosis
Acute Hypotension (very low blood pressure)
Recent heart attack
Pregnancy 1st trimester
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If you’re not sure, Contact Us before booking or book a phone consult.
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Read more about this healing modality Below
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